Eye Exercises Yahoo Answers : Most Effective Ab Exercises - A lot of people tend to ask the question, "what are the best ab exercises can I do?" They're usually asking it this way because they think that it's the answer to getting rid of their belly fat. While these ab exercises can be very effective, they will not work on their own unless you also pay attention to your nutrition. But, these exercises will help strengthen your core which helps protect your back from injuries. At the same time, they will also make you stronger and help you burn calories. So, now that we got that out of the way. Let's get started on the top 3 ab exercises that would give you the best results. The Plank The plank is a simple yet very effective ab exercise that you can do almost anywhere because you don't need any equipment. It helps you activate ... [Read More - Eye Exercises Yahoo Answers]
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